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Flow And Float Breath
Flow and float - breath and sound
workshops
Mary Estelle is a Neurosomatic Breath Therapist and mother of two, devoted to helping others unwind the body, calm the mind, and reconnect with their inner stillness.
Her approach weaves together science and soul, blending nervous system education, somatic awareness, and restorative breath patterns to guide people out of stress and into balance.
In her workshops, Mary creates a space that feels both safe and sacred, a gentle landing for busy minds and tired hearts. Through breath and sound, she invites you to slow down, soften, and remember the peace that’s always been within you.
Ready to learn more?
Are you getting as excited as we are? Come and check out what we're preparing.
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