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Empowerment Yoga
Empowerment Yoga
workshops
Stacey’s classes weave in ancient yogic wisdom with modern techniques.
She warmly guides us to regulate the nervous system, shift energy, calm the mind & connect to our goals & deeper purpose.
Her classes mix mindfulness with movement, and offer space for self reflection as well as deep, restful meditation.
She has been sharing yoga at retreats, workshops and festivals around the world for the past 10 years.
Ready to learn more?
Are you getting as excited as we are? Come and check out what we're preparing.
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