OUR CONTRIBUTORS

workshops

Please note for above: I am about to to have new photos taken so will upload ASAP

Emily is a devoted practitioner of yoga who has spent the last decade sharing her passion both around Aotearoa and internationally. She has completed over 1000 hours of yoga teacher training, multiple specialised somatic and philosophy trainings plus a range trauma study with leaders in the field of somatics. She has worked as a retreat leader and yoga teacher at Aro-ha Wellness retreat and now runs day retreats, regular yoga classes and somatic dance workshops. Her workshops are trauma-informed and she holds a deep understanding of the body’s innate intelligence and it's direct link to the subconscious mind. She is passionate in helping somatic tools become widespread as she believes the awakening is happening through the body.